The library
Guides
UK-focused guides to help you compare pathways, costs, safety signals, and provider quality — written to help inform your weight loss journey.
Showing published guides in latest-first order.
Stopping GLP-1 medicines: how to keep the weight off, and what the evidence says
What trials show about weight regain after stopping semaglutide or tirzepatide, and which maintenance strategies have evidence behind them.
Read13-Nov-26Weight loss without GLP-1 medicines: what works, what's modest, and what's hype
Surgery, diet replacement, behavioural programmes, orlistat and supplements compared on the evidence, with how to access each in the UK.
Read3-Nov-26How much do weight loss injections cost in the UK?
Real list prices from UK providers for Mounjaro, Wegovy and the new weight loss tablets: what the first month, six months and a full year cost, and the fees to watch for.
Read1-Nov-26Peptides explained: what works, what's hype, and how they compare to weight loss jabs
Peptides are trending, but only a handful have strong human evidence — led by the GLP-1 weight loss medicines. This guide compares the trending peptides with approved treatments, and explains the rules in the UK and US.
Read22-Aug-26Who can get weight loss medication in the UK? NHS and private eligibility explained
The NHS and private providers use completely different eligibility rules. This guide explains both, why so few people qualify on the NHS right now, and what that means for you.
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